Weigh In record (no journal entry) for 20 June 2016
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 26.16g | Prot: 19.62g | Carbs: 124.10g.
Breakfast: Äpfel, Bananen. Lunch: Coop Karma Falafel Sandwich. Snacks/Other: Suchard Suchard Express, Milch. more...
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Losing 0.4 kg a Week
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