Weigh In record (no journal entry) for 19 June 2016
|
46.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 43.14g | Prot: 106.17g | Carbs: 132.01g.
Breakfast: Вареное Яйцо, Чудо Йогурт. Lunch: Абрикосы, Простоквашино Кефир 3,2%. Dinner: Рыба на Пару, Магнит Пирожное Бисквитное Йогурт, IL Патио Греческий Салат. Snacks/Other: Смешанные Орехи. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanalana4's Weight History
|