Weigh In record (no journal entry) for 18 June 2016
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97.0 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 5.62g | Prot: 19.11g | Carbs: 44.68g.
Breakfast: Fairlife 2% Milk, Well Pict Strawberries. more...
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Gaining 0.6 kg a Week
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marksmith176's Weight History
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