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Elizaivv
Journal
18 Jun 16
Elizaivv's Journal, 18 Jun 16
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Weigh In record (no journal entry) for 18 June 2016
56.5 kg
Lost so far:
22.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2016:
1382 kcal
Fat: 73.08g | Prot: 47.86g | Carbs: 116.00g.
Lunch:
Творог 5%.
Dinner:
Сангрия, Жареная Картошка, Салат Овощной со Сметаной.
Snacks/Other:
Кофе Латте, Буше Пирожное Мильфей.
more...
2676 kcal
Exercise:
Studying - 2 hours, Cleaning - 4 hours, Hiking - 1 hour, Watching TV/Computer - 6 hours, Showering - 1 hour, Sleeping - 9 hours, Resting - 1 hour.
more...
Gaining 0.7 kg a Week
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Elizaivv's Weight History
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