Weigh In record (no journal entry) for 18 June 2016
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 45.73g | Prot: 33.65g | Carbs: 87.53g.
Breakfast: Peren, Vers Geperst Sinaasappelsap, Ekoplaza Gebroken Lijnzaad, Quaker Havermout (40g), Spinazie. Lunch: Avocado, Zoute Haring. Snacks/Other: Douwe Egberts Koffie. more...
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Losing 0.1 kg a Week
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MarliesvanH's Weight History
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