Weigh In record (no journal entry) for 18 June 2016
|
61.5 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 143.37g | Prot: 155.14g | Carbs: 10.49g.
Dinner: Bekon, Udko Kurczaka (Spożyte bez Skórki), Bulion z Kurczaka. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|