Weigh In record (no journal entry) for 17 June 2016
|
97.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1392 kcal
|
Fat: 39.97g | Prot: 65.41g | Carbs: 189.62g.
Breakfast: Mamão. Lunch: Arroz Branco (Cozido), Feijoada. Snacks/Other: Pão Francês, Perdigão Margarina Claybom, Goiaba. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathan Ramires's Weight History
|