Weigh In record (no journal entry) for 17 June 2016
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94.4 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 82.14g | Prot: 90.97g | Carbs: 257.74g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Coffee with Cream. Lunch: Gunnoe's Cole Slaw, Togo's Turkey Bacon Club Sandwich (Regular). Dinner: Miller Brewing Company Lite Beer (Bottle), San Francisco Soup Company Mexican Beef & Bean Soup (Regular), Cheese Pizza, Chili. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Ball Park Hot Dog Bun, Noodles, Double Dave's Pepperoni Roll. more...
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2500 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 49 minutes, Resting - 16 hours and 11 minutes. more...
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Gaining 1.1 kg a Week
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