Weigh In record (no journal entry) for 15 June 2016
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52.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3204 kcal
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Fat: 86.25g | Prot: 48.22g | Carbs: 576.92g.
Breakfast: Оладьи, Шоколадный Кекс, Каша, Чай, Варенье. Lunch: Хлеб, Суп, Сливочное Масло. Dinner: Каша. Snacks/Other: Хлеб, Сливочное Масло, Шоколадный Кекс, Чай, Варенье. more...
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Losing 5.6 kg a Week
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