Weigh In record (no journal entry) for 15 June 2016
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46.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.13g | Prot: 52.89g | Carbs: 129.43g.
Breakfast: Arla Сыр Natura Сливочный, Геркулесовая Каша на Молоке, Клубника. Lunch: Хлеб Черный, Борщ Украинский. Dinner: Черешня, IL Патио Салат Цезарь с Куриной Грудкой. Snacks/Other: Активия Кефирная 1%. more...
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Losing 1.2 kg a Week
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Svetlanalana4's Weight History
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