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Day2 on 28day diet plan. Yesterday wasn't so bad. Just struggling with headaches need to up my water intake. Fell of the wagon the last time but in a good space now so will see what happens
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496 kcal
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Fat: 13.23g | Prot: 30.32g | Carbs: 72.92g.
Breakfast: Sugar, Ricoffy, Dried Fruit Mixture. Lunch: Ricoffy, Tap Water, Garlic Powder, Cucumber (with Peel), Tomatoes, Pilchards in Sauce. Dinner: Sugar, Tomatoes, Onions, Egg. more...
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 Comments
Headaches can also be caused from the fact of carb reduction. Will be like that for 3-4 days. But hang in there - it is worth the cleansing.
14 Jun 16 by member: chantellewebber1
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Glad to hear your first day wasn't so bad.All the best for the rest of the plan Vnilla- you can do it!!
14 Jun 16 by member: nicki225
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