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I am writing this today (10.23.11) so when 11.30.11 is here I hope to have met this goal that I will set. My goal by this date is to be in phase 2 of Insanity and be 30 pounds less then what my weight shows for 10.18.11 (196.0). So hopefully all my challenges will be completed with success and I can say that can record a weight on the day before 11.30.11 (Tuesday's in when I weigh in)of 166.00 if not less (wouldn't that be crazy). Scby99
View Diet Calendar, 23 October 2011:
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30 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 8.00g.
Lunch: Sugar Free Twin Pops. more...
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2391 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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