Weigh In record (no journal entry) for 13 June 2016
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84 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 24.50g | Prot: 197.32g | Carbs: 198.41g.
Lunch: Hacendado Lomo Embuchado, Hacendado Pan Rustico, HSN Sports Evowhey (Fresa), HSN Sports Evowhey (Fresa), Mercadona Pan Rustico, Pechuga de pavo adobada, Brillante Arroz Redondo Tradicional. Dinner: Hacendado Queso Fresco Batido 0%, Hacendado Pan Rustico, Lomo de Cerdo Adobado. Snacks/Other: Milka Chocolate con Leche. more...
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Gaining 0.1 kg a Week
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