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Weight the same 3 days in a row. Brunch was frijoles, guess it could be called succotash, a corn tortilla, cake and lots of coffee. Also rode the exercycle for 31 1/2 minutes going 6.85 miles and burning 251 calories. Plus did 3 dumbbell sets.
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 Comments
Looks good there, Sonnymac, congrats on the weight.
12 Jun 16 by member: warrenwinter
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Sounds delicious Sonnymac, just curious, are you doing the "eat once a day diet"?
12 Jun 16 by member: smartygirlCA
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Basically on a work day, I have a big morning meal and usually get a light dinner from Del Taco, due to time restraints. Add a snack, say a big spoon of peanut butter washed down with a little milk, and I am good for the day.
It works for me.
13 Jun 16 by member: sonnymac
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Sounds like you got your game plan! I personally Looooove Mexican food!
13 Jun 16 by member: smartygirlCA
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sonnymac's Weight History
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