Ōzge13's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

93.4 kg Lost so far: 6.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

1429 kcal

Fat: 54.78g | Prot: 40.11g | Carbs: 202.11g. Breakfast: Kır Pidesi, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Sarı Tatlı Mısır. Dinner: Ekler, Kırmızı Vişne, Bulgur Pilavı, Zeytinyağlı Taze Fasulye, Şehriye Çorbası. more...

2766 kcal

Exercise: Vacuuming - 1 hour, Studying - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week

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Ōzge13's Journal, 11 Jun 16

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Ōzge13's Weight History