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SupPaddlegirl
Journal
07 Jun 16
SupPaddlegirl's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
61.1 kg
Lost so far:
2.8 kg
.
Still to go:
4.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 June 2016:
1302 kcal
Fat: 55.79g | Prot: 126.80g | Carbs: 75.84g.
Breakfast:
Hope Organic Spicy Avocado Hummus, Fried Egg, Veggie Protein shake.
Lunch:
Celery, Skinless Chicken Breast, Mixed Salad Greens.
Dinner:
Foster Farms Foster Farms Chicken Breasts Naturally Seasoned, Corn Tortilla.
Snacks/Other:
Planters Raw Mixed Nuts, Pure Protein Chewy Chocolate Chip High Protein Bar (Small).
more...
1746 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
5 Supporters
Support
Comments
Awesome news
07 Jun 16 by member:
DeanDon1
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SupPaddlegirl's Weight History
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