Weigh In record (no journal entry) for 07 June 2016
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102.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 57.51g | Prot: 62.20g | Carbs: 230.12g.
Breakfast: Caffè Espresso, Land Yogurt Magro all'ananas. Lunch: Caffè, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Pizza Bianca, Arista di Maiale, Bocon Melanzane alla Parmigiana. Snacks/Other: Limoncello, Cono Gelato, Ciambelline al Vino, Caffè, Land Yogurt Cremoso Bianco. more...
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2755 kcal
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Exercise:
Driving - 3 hours, Sexual Activity - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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ventresca74's Weight History
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