Weigh In record (no journal entry) for 07 June 2016
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100.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 20.11g | Prot: 27.43g | Carbs: 78.99g.
Breakfast: Aldi Roggensemmel, Latte Macchiato, Merry Marmelade Himbeere, Brunch Feine Kräuter, Berchtesgadener Land Speisequark Bayerischer Topfen, Grünländer Mild & Nussig, Hauchfein Schinken mit Pfeffer. more...
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Gaining 1.8 kg a Week
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Hildegard1966's Weight History
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