Weigh In record (no journal entry) for 07 June 2016
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117.9 kg
Lost so far: 8.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 20.13g | Prot: 20.50g | Carbs: 73.30g.
Breakfast: Crema Pasticcera, Parmalat Latte Parzialmente Scremato, Marmellata di Ciliegie, Burro, Pane Italiano. more...
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Losing 3.5 kg a Week
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