isabellesebata's Journal, 06 Jun 16

Weigh In record (no journal entry) for 06 June 2016
86 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:
1712 kcal Fat: 65.25g | Prot: 75.90g | Carbs: 183.57g.   Lunch: Queijo Parmesão (Ralado), Gallo Azeite de Oliva Extra Virgem, Azeitonas, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tomates Cereja, Alface Americana, Maminha. Dinner: Brigadeiro, Vinho Cabernet Sauvignon, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Creme de Palmito, Caldo Verde, Caldo de Feijão. Snacks/Other: Do Bem Suco de Uva Integral, Sadia Mussarela, Crepioca. more...
2348 kcal Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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isabellesebata's Weight History


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