Weigh In record (no journal entry) for 06 June 2016
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86 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 65.25g | Prot: 75.90g | Carbs: 183.57g.
Lunch: Queijo Parmesão (Ralado), Gallo Azeite de Oliva Extra Virgem, Azeitonas, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tomates Cereja, Alface Americana, Maminha. Dinner: Brigadeiro, Vinho Cabernet Sauvignon, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Creme de Palmito, Caldo Verde, Caldo de Feijão. Snacks/Other: Do Bem Suco de Uva Integral, Sadia Mussarela, Crepioca. more...
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2348 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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isabellesebata's Weight History
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