Weigh In record (no journal entry) for 05 June 2016
|
69.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 51.37g | Prot: 58.01g | Carbs: 145.26g.
Breakfast: Heidelbeeren, Weißbrot, Migros Milch Drink, Kaffee, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Dinner: Espresso, Grappa, Gran Cereale Frutta, Tee (Entkoffeiniert), Weißer Tafelwein, Käsefondue, Weißbrot. Snacks/Other: Coop Reiswaffel, Aprikosen. more...
|
|
2201 kcal
|
Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grigioperla's Weight History
|