Weigh In record (no journal entry) for 20 October 2011
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73.7 kg
Lost so far: 2.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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1270 kcal
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Fat: 34.00g | Prot: 32.00g | Carbs: 217.00g.
Breakfast: Hot Chocolate. Lunch: Classic Favorites Swedish Meatballs, Fruit Bowls - Diced Pears. Snacks/Other: Brownie. more...
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Losing 1.3 kg a Week
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