Weigh In record (no journal entry) for 03 June 2016
|
72.1 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 23.00g | Prot: 25.00g | Carbs: 90.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Papa Murphy's Pizza Chicken & Bacon Pizza (Large). more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|