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5.8
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77.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 87.65g | Prot: 70.72g | Carbs: 70.87g.
Breakfast: Vital Fresh Surówka Colesław, Sokołów Parówka z Szynki. Dinner: Tesco Surówka Colesław, Kotlet de Volaille. Snacks/Other: Vital Fresh Surówka Colesław, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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