Weigh In record (no journal entry) for 02 June 2016
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64.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 48.12g | Prot: 54.61g | Carbs: 317.31g.
Breakfast: Chex Cereal, Bananas, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Little Caesars Italian Cheese Bread, Little Caesars Cheese Pizza. Dinner: Heinz Tomato Ketchup, Struthers Mac and Cheese, Dole 100% Orange Strawberry Banana Juice, Holsum Hamburger Buns, Breyers Applesauce 102115, Struthers Mac and Cheese, Morningstar Farms Chik Patties Breaded Veggie Patties, Heinz Tomato Ketchup. Snacks/Other: Krusteaz Raspberry Bars, Chocolate Chip Cookie. more...
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2033 kcal
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Exercise:
Pilates - 20 minutes, Driving - 30 minutes, Desk Work - 5 hours, childcare, sitting - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...
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Losing 4.8 kg a Week
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jaastruthers's Weight History
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