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Rose_Red
Journal
01 Jun 16
Rose_Red's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
99.8 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
977 kcal
Fat: 37.26g | Prot: 51.69g | Carbs: 113.74g.
Lunch:
Cranberry Juice (Unsweetened), Butter (Salted), Fried Egg, Toasted Whole Wheat Bread.
Dinner:
Pork Spring Roll.
Snacks/Other:
Blackberries, Trader Joe's Chocolate Almond Granola Cereal, Fage Total 0% Greek Yogurt.
more...
2494 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Rose_Red's Weight History
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