Weigh In record (no journal entry) for 02 June 2016
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 30.86g | Prot: 40.96g | Carbs: 105.46g.
Breakfast: Sugar, Whole Milk, Corn Flakes. Lunch: Boiled Egg. Dinner: Peaches. Snacks/Other: Tomato Sauce, Cheddar Cheese (Reduced Fat), Toasted 100% Whole Wheat Bread. more...
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Losing 0.5 kg a Week
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ifeellowohno's Weight History
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