Weigh In record (no journal entry) for 01 June 2016
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99.6 kg
Lost so far: 7.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 102.73g | Prot: 64.89g | Carbs: 160.30g.
Breakfast: Hauchfein Schinken Gebacken, Aldi Käseaufschnitt, Berchtesgadener Land Speisequark Bayerischer Topfen, Marmelade, Brunch Feine Kräuter, Aldi Roggensemmel, Latte Macchiato. Lunch: Ilmenauer Kochsalami, Landbäckerei Weizenmischbrot. Dinner: Géramont Cremig Leicht. Snacks/Other: Alnatura Dinkelwaffeln, Ritter Sport Knusperkeks, Cocktailtomaten. more...
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Losing 2.8 kg a Week
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Hildegard1966's Weight History
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