Svetlanalana4's Journal, 01 Jun 16

Svetlanalana4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2016

47.1 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

1125 kcal

Fat: 40.00g | Prot: 45.03g | Carbs: 148.48g. Breakfast: Простоквашино Масло Сливочное 72,5%, Аютинский Хлеб Хлеб Тостерный, Меридиан Сёмга Слабосоленая. Lunch: Сахар, Клубника, Простоквашино Творожное Зерно в Сливках с Малиной. Dinner: Kellogg's Miel Pops Медовые Шарики, Простоквашино Молоко 2,5%. Snacks/Other: Активия Кефирная 1%. more...

1297 kcal

Exercise: Yoga - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Svetlanalana4's Weight History

View Complete History

Svetlanalana4's Journal, 01 Jun 16

Submit a Comment

Svetlanalana4's Weight History