Weigh In record (no journal entry) for 31 May 2016
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129.9 kg
Lost so far: 13.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 62.53g | Prot: 67.53g | Carbs: 215.20g.
Breakfast: Suco de Laranja Natural, Queijo Branco, Vigor Requeijão Cremoso Tradicional, Pão Integral. Lunch: Bolinha de Queijo, Cenouras Cozidas, Batatas (Casca, com Sal, Fervido), Frango Assado, Arroz Integral. Dinner: Vigor Margarina com Manteiga, Pão Branco Torrado, Café com Leite Desnatado. Snacks/Other: Bonaliment Pão de Coco com Doce de Leite. more...
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Losing 0.6 kg a Week
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 Comments
Olha o ponteirinho descendo! Hehehehehe...
01 Jun 16 by member: asdfonsecaz
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02 Jun 16 by member: bahbauer
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bahbauer's Weight History
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