Weigh In record (no journal entry) for 31 May 2016
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100 kg
Lost so far: 6.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 69.49g | Prot: 59.67g | Carbs: 237.47g.
Breakfast: Latte Macchiato, Marmelade, Berchtesgadener Land Speisequark Bayerischer Topfen, Brunch Feine Kräuter, Aldi Käseaufschnitt, Mischkornbrot. Lunch: Kölln Haferflocken, Banane, TiP H-Vollmilch 3,5%. Dinner: Bauer der Große Bauer Schokosplit Erdbeere, Nimm2 Fruchtbonbon, Toffifee Toffifee, Aldi Leberkäse, Semmel, Toffifee Toffifee. more...
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Losing 2.8 kg a Week
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Hildegard1966's Weight History
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