vencisof's Journal, 30 May 16

Weigh In record (no journal entry) for 30 May 2016
47 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
1191 kcal Fat: 35.77g | Prot: 70.22g | Carbs: 149.59g.   Breakfast: Huevos Revueltos (Enteros, Cocidos), Nopales, Tortillas de Maíz, Gamesa Galletas de Animalitos, Frijoles Cocidos, Piña. Lunch: Chuleta Ahumada, Pan Dulce, Tortillas de Maíz, Lentejas Hervidas. Dinner: Jamón de Pavo, Kraft Singles Queso Tipo Americano, Bimbo Pan Multigrano. Snacks/Other: Piña, Herdez Granos de Elote. more...
Gaining 0.3 kg a Week

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vencisof's Weight History


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