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...nach Ferien...
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 85.71g | Prot: 80.97g | Carbs: 72.34g.
Breakfast: Migros Milch Drink, Kaffee. Lunch: Coop Proteinbrot, Extra Natives Olivenöl, Lachsfilet, Espresso, Migros Cherrytomaten, Gemischte Blattsalate, Gran Cereale Frutta, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Coop Proteinbrot, Gran Cereale Frutta, Roastbeef (Nur mager gegessen), Balsamico, Extra Natives Olivenöl, Spargel (Frischware). Snacks/Other: Aprikosen, Coop Reiswaffel, Boursin Frischkäse. more...
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2253 kcal
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Exercise:
Cooking - 1 hour, Shopping - 45 minutes, Housework - 2 hours, Hanging Laundry - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Grigioperla's Weight History
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