Weigh In record (no journal entry) for 30 May 2016
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89.2 kg
Lost so far: 28.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.76g | Prot: 54.26g | Carbs: 130.54g.
Lunch: Brunch Tomate Ricotta, Wasa Roggen Dünn. Dinner: Salatgurke, Eisbergsalat, Gebirgsjäger Kochschinken, Dulano Delikatess Hähnchenbrust, Goldessa Balance Frischkäse, Mehrkornbrötchen, Stadtbäckerei Junge Weltmeisterbrötchen. Snacks/Other: Wassermelone, Nimm2 Fruchtbonbon. more...
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3230 kcal
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Exercise:
Sitting - 2 hours, Driving - 40 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 50 minutes, Showering - 20 minutes, Watching TV/Computer - 2 hours, Grocery Shopping - 30 minutes. more...
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Gaining 2.3 kg a Week
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Mimi2904's Weight History
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