Weigh In record (no journal entry) for 30 May 2016
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2907 kcal
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Fat: 199.80g | Prot: 152.89g | Carbs: 124.40g.
Breakfast: Awokado, Ogórek (Obrany), Cebule, Czosnek, Kaufland Pomidor, Czerwona Papryka, Princes Tuńczyk w Kawałkach w Oleju Słonecznikowym. Dinner: Winiary Majonez Dekoracyjny, Kotlet Schabowy w Panierce, Kiełbasa Podwawelska, Grochówka. Snacks/Other: Omlet lub Jajecznica na Szynce lub Bekonie, Biedronka Chleb Wiejski. more...
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2062 kcal
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Exercise:
Desk Work - 8 hours, Resting - 13 hours, Sleeping - 3 hours. more...
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Losing 0.7 kg a Week
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aligator82's Weight History
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