Weigh In record (no journal entry) for 29 May 2016
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1355 kcal
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Fat: 50.02g | Prot: 50.61g | Carbs: 180.20g.
Breakfast: Kepekli Ekmek, Çay (Demlenmiş), Haşlanmış Yumurta, Domatesler, Beyaz Peynir. Dinner: Kepekli Ekmek, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Mercimek Çorbası. Snacks/Other: Kısır, Ülker Halley, Ülker Halley, Nescafe 3 Ü 1 Arada, Algida Twister, Tam Yağlı Sade Yoğurt, Eti Form Kepekli Bisküvi, Bitkisel Çay. more...
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1847 kcal
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Exercise:
Studying - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 30 minutes. more...
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