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This is going to be an interesting day! My stomach can not handle anything solid at all, I also know it is more then just a bug too. Perhaps it's stress, or I've have mentally set myself up for this. I guess it will be mostly liquids and crackers until this situation settles down.
However there are two things that I am absolutely terrified about..
1. loosing weight over this and then it coming back with a vengence
2. my mental state deteriating like it has in the past.
I have to remain in control no matter what... and I will remain in control.
Like I tell everyone else, breath, relax and do what you can...
I will get through this, it is not like I have not walked down this path before and survived.. I can most certainly do it again.
View Diet Calendar, 18 October 2011:
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608 kcal
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Fat: 17.21g | Prot: 19.23g | Carbs: 101.87g.
Breakfast: No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar, Saltine Crackers. Lunch: Honeycrisp Apples. Dinner: Herbal Tea, Bananas, Biobest Probiotic Yogurt (90% Lactose Free) Plain, Diet Soda, Whipped Peanut Butter, 100% Whole Wheat. more...
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1457 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, work :( - 7 hours and 15 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
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