Weigh In record (no journal entry) for 28 May 2016
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83.4 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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1427 kcal
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Fat: 49.88g | Prot: 38.19g | Carbs: 211.00g.
Breakfast: Lay's Sweet Southern Heat Barbecue Potato Chips, Lay's Sweet Southern Heat Barbecue Potato Chips, Pork Spareribs (Whole), Kraft Easy Mac Extreme Cheese Microwave Packets, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, Kroger Microwave Kettle Corn Popcorn. more...
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Gaining 1.0 kg a Week
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makaylastowers's Weight History
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