Weigh In record (no journal entry) for 28 May 2016
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87.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 2.99g | Prot: 26.44g | Carbs: 46.76g.
Breakfast: Варенье, Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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Helenkud's Weight History
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