Weigh In record (no journal entry) for 28 May 2016
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57.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 54.49g | Prot: 59.28g | Carbs: 154.15g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gewürzgurken, Roter Tafelwein, Kraft Bulls-Eye Original BBQ Sauce, Gelber Senf, Zwiebeln, Tomaten, Grafschafter Hamburger Brötchen, Lidl Rinderhackfleisch, Meine Käserei Britischer Cheddar Mature, Feurich Salz Stangen. Snacks/Other: Weintrauben, Äpfel. more...
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Losing 0.7 kg a Week
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