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Schneedine
Journal
28 May 16
Schneedine's Journal, 28 May 16
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Weigh In record (no journal entry) for 28 May 2016
82.6 kg
Lost so far:
23.5 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2016:
1516 kcal
Fat: 55.99g | Prot: 76.34g | Carbs: 175.71g.
Breakfast:
Dulano Salami Spianata Romana, Yokebe Yokebe Forte, Kaffee mit Milch.
Lunch:
Freeway Orange Zero, Wassermelone.
Dinner:
Mount Hagen Dinkel Kaffee, Ja! Tomaten-Ketchup, McDonald's Pommes Frites (Mittel), Meyer Menü Paniertes Hähnchenschnitzel.
Snacks/Other:
KitKat Chunky White, Milbona Speisequark 20% Fett.
more...
2316 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Schneedine's Weight History
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