Weigh In record (no journal entry) for 28 May 2016
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 66.28g | Prot: 177.14g | Carbs: 233.80g.
Breakfast: Chá (Infusão), Pão Multi-Cereais, Prozis 100% Real Whey Protein, Mimosa Manteiga com Sal, Ovo. Lunch: Monster Energy Monster Energy Zero, Terra Nostra Queijo Flamengo, Ikea Cebola Frita, Pão Multi-Cereais, Ketchup, Bacon, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Área Viva Leite de Soja Light, Continente Fiambre de Frango, Ovo Cozido, Pão Branco, Royal Gelatina 10Kcal, Mimosa Iogurte Magro Morango, Banana. more...
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Losing 0.1 kg a Week
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