Weigh In record (no journal entry) for 28 May 2016
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54.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 66.16g | Prot: 72.43g | Carbs: 139.99g.
Breakfast: Zopf, Kaffee mit Milch, Honig, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Erdbeeren. Lunch: Migros Cherrytomaten, Kohlrabi, Mary Jane's Swiss Chilbi, Migros Meringues Schalen, Crème d’Or Chocolat, Espresso, Alfredo Mozzarella, Migros Getrocknete Tomaten, Migros Schweins-Nierstück Braten, Zweifel Paprika Chips, Migros Kräuterbutter, Spargel, Entrecote, Scampi. Dinner: Midor Fruit Ice Mango. Snacks/Other: Smarties Smarties Mini. more...
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1702 kcal
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Exercise:
Cleaning - 20 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour and 10 minutes, Housework - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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steady weight
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mammut88's Weight History
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