Weigh In record (no journal entry) for 27 May 2016
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 27.49g | Prot: 66.60g | Carbs: 128.56g.
Breakfast: Terra Nostra Queijo Flamengo, Banana, Pingo Doce Bolachas Agua e Sal, Agros Leite Meio Gordo. Lunch: Royal Gelatina 10Kcal, Royal Gelatina 10Kcal, Laranjas, Bife de Peru Grelhado. Snacks/Other: Banana, Croissants de Queijo. more...
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1399 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Pedalling - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ACPimenta's Weight History
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