warrenwinter's Journal, 27 May 16

Happy Friday all FatSecret devotees! Well, my brother in law is still hopeful, that he can live through his brain tumors. We went to Red Robin for dinner, and had hamburgers, and bottomless fries, as you can see from the RED arrow. I hit Costco for Pistachios, Cashew Clusters, and Quinoa and Rice.
Also, bought Coconut Coffee mix, that they were giving samples of. You can mix it in your coffee. I better fast a bit today. I have my bone scan evaluation on the 31st. I will be changing to USC Kenneth Norris Cancer soon. Everyone have a great day!

Warren's Diet Tips of the Day:8 Filling Foods For Weight Loss!

WARNING! WARNING! DON'T WATCH ULTIMATE, OR IRON CAT, IT IS ADDICTING!
OMG ITS ULTIMATE CAT OR IRON CAT!
IRON CAT!

118.4 kg Lost so far: 4.1 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.

View Diet Calendar, 27 May 2016:
2520 kcal Fat: 151.87g | Prot: 87.99g | Carbs: 216.72g.   Breakfast: Hormel Spam Low Sodium, Pistachio Nuts, Great Value Cashew Halves & Pieces, Starbucks Caffe Latte (Grande). Lunch: Blueberry Muffins, Avocados, Wegmans Blue Stilton. Dinner: Hormel Spam Low Sodium, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Market Pantry Deli Style Sliced Cooked Ham, Starbucks Caramel Frappuccino (Venti). Snacks/Other: David Seeds Pumpkin Seeds, Bing Cherries. more...
Gaining 6.4 kg a Week

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Comments 
Funny you say that Phil. My wife does that too. Why are you watching that? Looking at ladies again. That one is on an eternal loop. I don't even react to it anymore.  
28 May 16 by member: warrenwinter
My wife got me to leave Facebook, when one of my female cousins wanted to come visit because I stayed a week in Wisconsin with them, and she was getting pissed. I think they hate us now. 
28 May 16 by member: warrenwinter
I hate going grocery shopping with my wife, not only because she insists on loading the buggy full of carbage, but mainly because she's scoping out the aisles from one end to the next to see if there's some eye-candy-for-Phil lurking on one of them. She's nearly given me whiplash on more than once occasion doing a 180° if she sees something I might potentially gawk at. The tv thing is probably the most ridiculous, though, I mean damn, they're on TV FFS! lol 
28 May 16 by member: 1point21gigawatts
LOL! Nice that these precious beings of ours are so secure. lol 
28 May 16 by member: warrenwinter
Have you ever imagined what Vegas is like for me, and us? OMG, we don't even want to go there. 
28 May 16 by member: warrenwinter
She is used to it now. lol 
28 May 16 by member: warrenwinter
When my wife isn't working she always asks, "What do you want to do today?" The real answer is, "NOTHING! I want to sit here in on the couch so you can look at me all day and make sure I'm not enjoying anything about life!!". lmao Lordy, Vegas, no no no no no no, I couldn't deal with constantly changing directions. The only thing in life my wife really wants me to enjoy is food I'm not supposed to have. She likes me fat, and I fell for that for a long time. Of course I'm being a bit dramatic, if she sees this I'LL be the one getting hit with a baseball bat. lolololol 
28 May 16 by member: 1point21gigawatts
Well Phil, we are all very glad you saw the diet "light in the sky" and have been a model fro all of us to follow. I'm sure you had to alter her ways a bit with the dieting too. I still have to tell my wife, the large Fraps are too fattening. I'm getting there though. 
28 May 16 by member: warrenwinter

     
 

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