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alisa.nikitina
Journal
27 May 16
alisa.nikitina's Journal, 27 May 16
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Weigh In record (no journal entry) for 27 May 2016
116 kg
Lost so far:
4 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2016:
1030 kcal
Fat: 45.97g | Prot: 68.66g | Carbs: 85.15g.
Breakfast:
NL International Енерджи Диет Капучино МОЙ.
Lunch:
Компот из Сухофруктов, Маринованная Свекла (Консервированная, с Жидкостью), Куриное Мясо и Кожа (Обжиг).
Dinner:
Кампина Йогурт Фруктис Легкий.
more...
2832 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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alisa.nikitina's Weight History
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