Weigh In record (no journal entry) for 26 May 2016
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107.6 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 32.94g | Prot: 117.45g | Carbs: 58.71g.
Breakfast: Cumin, Hard-Boiled Egg, Egg White, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Tostitos Restaurant Style Salsa, Trader Joe's Sliced Lite Provolone Cheese, Trader Joe's Roasted Chicken Patties. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Jack Link's Sweet & Hot Beef Jerky. more...
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Losing 2.3 kg a Week
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