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purringmeow
Journal
26 May 16
purringmeow's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
74.3 kg
Lost so far:
0.5 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
1434 kcal
Fat: 70.11g | Prot: 77.99g | Carbs: 136.48g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Tim Hortons Double Double (Medium), Kraft Greek Feta & Oregano Salad Dressing, Tomatoes, Cucumber (with Peel).
Dinner:
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), Broadbeans (Fava Beans) (Mature Seeds).
Snacks/Other:
Pistachio Nuts.
more...
2310 kcal
Exercise:
Elliptical - 35 minutes, Treadmill - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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purringmeow's Weight History
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