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Ōzge13
Journal
26 May 16
Ōzge13's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
94.2 kg
Lost so far:
5.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
2482 kcal
Fat: 86.54g | Prot: 103.81g | Carbs: 318.92g.
Breakfast:
Çiğköfte Dürüm, Patatesli Börek.
Lunch:
Çiğköfte Dürüm.
Dinner:
Eti 1 Dilim Kek Kakaolu, Tadım Çekirdek.
Snacks/Other:
Vanilyalı Dondurma.
more...
3185 kcal
Exercise:
Studying - 3 hours, Cleaning - 2 hours, Ironing - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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Ōzge13's Weight History
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