Ōzge13's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

92.1 kg Lost so far: 7.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

2378 kcal

Fat: 128.21g | Prot: 89.01g | Carbs: 215.42g. Breakfast: Ekler, Yeşil Zeytin, Beyaz Peynir, Sucuk, Beyaz Ekmek. Lunch: Sütaş Ayran, Dürüm Döner, Ülker Çiziviç. Dinner: Algida Maraş Usulü Dondurma. Snacks/Other: Patates Cipsi. more...

3124 kcal

Exercise: Housework - 3 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Ōzge13's Journal, 27 Apr 16

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Ōzge13's Weight History